Support that meets you where you are
Aligned offers nutrition support designed to reduce mental load, build consistency, and fit real life. No rigid rules, no overwhelm, no more starting over.
I'm currently accepting a limited number of founding clients.
Core Support Options
All new members start here:
Foundational Nutrition Support
(For women who want to stop spinning and get clear)
This is a 2-session container designed to help you reset your approach and move forward with a clear, workable structure. Together we:
Identify why you keep restarting (and what actually needs to change)
Build a personalized framework for balanced eating that fits your real life
Simplify decisions so meals don't drain your mental energy
Who it’s for: You understand the basics but can't figure out how to make them work consistently. You're ready to get clear on what structure actually looks like for your life.
Founding Member Investment: $180 $275
This is a contained, short-term support option designed to help you feel grounded and clear moving forward.
Members then have the option to receive accountability and support implementing their personalized framework with:
Ongoing Nutrition Coaching
(For women building sustainable consistency overtime)
Continued support as routines shift, seasons change, and life happens:
Regular check-ins to maintain momentum and troubleshoot challenges
Flexible guidance as your needs evolve
Steady accountability for habit-building, without quick fixes or extremes
Who it’s for: You've completed Foundational Support and are ready to maintain consistency with your personalized framework. You're not looking for a quick fix. You're committed to building something sustainable over time.
Founding Member Investment: Monthly rates that never increase for founding members.
Weekly check-ins:
$320/month (4 sessions) Regular price: $480/month
Bi-weekly check-ins:
$200/month (2 sessions) Regular price: $300/month
Monthly check-ins:
$100/month (1 sessions) Regular price: $150/month
The focus is on consistency and alignment rather than quick fixes.
What this work looks like
This is not a meal plan or a set of instructions to follow.
Support is individualized, thoughtful, and focused on helping you develop steady, sustainable habits around food over time.
You’ll have direct access to me, regular check-ins, and a plan we adjust together as your life changes.
What it means to be a founding member
You're helping shape how Aligned serves women who are done with the restart cycle. Your feedback, your experience, and your insights will directly influence how I refine this approach.
In exchange for being part of this founding phase, you'll receive:
Significantly reduced rates that never increase
My full commitment and white-glove attention
The satisfaction of being part of something being built with intention
This is for you if:
You're ready to invest in yourself without waiting for the "perfect" program
You value being part of building something versus buying something polished
You're willing to provide thoughtful feedback as we work together
This isn’t for you if:
You need a lot of testimonials to feel comfortable starting
You're looking for a proven, established program with hundreds of success stories
You're not comfortable being an early adopter
This work is for women who want to:
Stop mentally planning their "Monday restart" every Sunday
Trust themselves around food without rigid rules
Free up the mental space food currently occupies
Build habits they can actually maintain long-term
Not for women who:
Are looking for a meal plan to follow
Want guaranteed weight loss results
Expect overnight transformation
Next steps
The first step is a consultation to understand your needs and determine whether this approach is aligned for you.
If it’s a fit, we’ll decide the best next step together.